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Hambúrguer de atum com aveia - hambúrguer de atum - hambúrguer saudável

Renata Otaviano

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Lanches e sanduíches, Receitas

12 de novembro de 2024

12 nov 2024

Hambúrguer de atum com aveia para fazer na dieta de fim de ano

Experimente esse hambúrguer de atum com aveia e se surpreenda com o lanche saboroso e fácil de fazer!

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Cookies de aveia com chocolate, que é saudável e gostoso

<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Receitas, Sobremesas

11 de outubro de 2023

13 out 2023

Cookies de aveia com chocolate: receita saudável e irresistível

Para acompanhar o clássico café ou para incluir na lancheira, os cookies são a receita perfeita!

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Torne o seu café da manhã em um momento saudável com essa receita de mingau de aveia proteico

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Receitas

13 de fevereiro de 2023

13 fev 2023

Mingau de aveia proteico: a receita para uma vida saudável

Você é o que você come! Por isso, vale investir em receitas que trarão o melhor para a sua saúde e bem-estar!

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Vários brigadeiros de aveia servidos em refratário azul

<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Dicas de Cozinha

13 de janeiro de 2023

14 jan 2023

Saudável e deliciosa: 15 receitas com aveia para experimentar o quanto antes

A aveia traz inúmeros benefícios à saúde, além de render receitas deliciosas. Confira!

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Bolo de banana com aveia

<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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#ForaUvaPassa, Bolos & Tortas, Natal Brasilis, Receitas

2 de junho de 2022

02 jun 2022

Receita de bolo de banana com aveia

Que tal esta maravilhosa receita de bolo de banana com aveia para deixar seu café da manhã ou da tarde mais saudável! Veja como preparar abaixo.

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5 receitas com mel

<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Dicas de Cozinha

20 de setembro de 2021

20 set 2021

Banana e aveia: 5 receitas deliciosas e saudáveis

Quem não ama um prato que é delicioso e saudável ao mesmo tempo? Aprenda a fazer essas receitas de banana com aveia!

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receitas saudáveis de bolo de banana

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Fica, vai ter bolo!, Receitas

10 de abril de 2021

10 abr 2021

Café da manhã saudável e delicioso com o bolo de banana, aveia e castanha

Que tal uma opção leve e deliciosa para saborear no café da manhã? Confira o passo a passo do bolo de banana, aveia e castanha e experimente hoje mesmo!

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Pedaços de torta de aveia e atum servidos em prato branco

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2 de dezembro de 2020

02 dez 2020

Receitas salgadas com aveia para saborear em família

Deixe suas refeições mais saudáveis com essas receitas salgadas com aveia!

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Receitas

17 de fevereiro de 2020

11 ago 2016

Bolo caipira com aveia

Aprenda esta receita simples e fácil de bolo caipira com aveia e prepare ainda hoje para o lanche de sua família! Receita gostosa e saudável em pouco tempo!

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